I coach online and in-person using Thoughtsmiths’ proven and widely applicable STAKES™ coaching process, which is a neuroscience-based, evidence-based approach to coaching and an ICF accredited coaching model.
I offer individuals a safe and nurturing coaching environment in which to explore their inner worlds. I support my clients in uncovering and liberating their potential so that they might live more intentional and meaningful lives. Whether you're feeling stuck on a perpetuating problem, navigating a career change or wanting to find more meaning in your life, a Thinking Partner (the title I prefer to life coach) might just be what you need.
I draw on the Enneagram, an ancient personality wisdom tool and the IMf, an adult maturity stage model, to support my clients when and where needed. The Enneagram gives one potent insights into why we are motivated in the way we are. The IMf (Identity Maturation framework) works with Constructive Development Theory, Existential Philosophy and Psychology and measures where people sit on an adult maturation stage model. In other words, it gives insights into a person's maturity status. Both of these tools can be used in a personal and professional context, as a mirror to reflect back to one's self, and as a map to ask; "Where to next?"
My coaching space is open to all. I endeavour to create a coaching environment that is free from prejudice and which has respect and appreciation for the differences among us; be it age, race, class, gender, sexual orientation, disability or any other distinguishing characteristic or trait.
I offer the following coaching services online or in-person:
Single coaching session or coaching series
Single coaching session | 60 min | R1200 | $80*
Book ad-hoc for a single coaching session - bring a problem or theme that you're are sitting with and I'll support you as a Thinking Partner.
6-or 12-part coaching series | 60 min, once every 2 wks | R7200 or R14400 | $465 or $1000*
Contract with me for a 6- or 12-part coaching series that focusses on a particular theme or goal as a central core of the engagement.
Reach out to learn more or to book.
In-nature coaching session
In-nature coaching session | 90 min | R1600 | $100*
Get offline and go outside! Join me for a walk and coaching session in nature. Open to all fitness levels and those who reside in Cape Town. We meet at a safe, outdoor location that is convenient for you.
This could be for an ad-hoc coaching session or for a coaching series.
Reach out to learn more or book.
Enneagram & IMf surveys & feedback session
Enneagram online survey & coaching session | 60 min | R1500 | $100*
The online Enneagram survey takes about 20 minutes to complete. You will receive your report within 2 business days of completing the survey. Thereafter, we will do a 60min coaching session to process the report and any questions you might have.
IMf online survey & coaching session | 60 min | R2000 | $130*
The online IMf survey takes about 20 minutes to complete. You will receive your report within max 7 business days of completing the survey. Thereafter, we will do a 60min coaching session to process the report and any questions you might have.
Enneagram & IMf online survey & coaching session | 60 min | R2400 | $155*
The full (Enneagram & IMf) survey takes about 40 minutes to complete online. You will receive your report within max 7 business days of completing the survey. Thereafter, we will do a 60min coaching session to process the report and any questions you might have.
Reach out to learn more or book.
Enneagram-led team session
Team sessions are designed according to the team's needs.
The starting point of any team session using the Enneagram is that each individual completes the survey and receives a one-on-one feedback session with me before engaging on a team level.